Health tourism is becoming increasingly fashionable, and Ireland is attracting more and more travellers to enjoy the therapeutic benefits of the Emerald Isle! As it turns out, Ireland offers a host of benefits, starting with the quality of its sea air and the goodness of its seaweed, salt and fish and shellfish! Add to this magnificent wilderness, pure air, a terrain that’s ideal for sporting activities and an exceptionally relaxed way of life… and you’ll leave your Irish retreat refreshed!
Ireland has the advantage of being a land of contrasts, with lakes, mountains, forests, moorland and the ocean all around! Fantastic, oversized landscapes with real treasures for human health!
The Irish have understood this well: while respecting nature, they make use of its benefits wherever possible! Just look at the many nature walks on offer! Whether you’re in the middle of a national park or on a coastal path, you’ll enjoy a high quality of air that’s great for relieving stress, oxygenating your organs and letting off steam!
Likewise, the ocean abounds in wonderful resources for your health: fish, shellfish, seaweed, sea salts… These are designed to fill you up with Omega 3, nourish your microbiota and allow you to enjoy healthy, tasty food!
What’s more, seaweed and sea salt are also used by spas and other beauty and spa centers to help you unwind, with scrubs, massages and seawater baths! Enjoy and relax in a 100ù setting, conducive to zenitude and the well-being of your health!
Forget the hustle and bustle of Ireland’s big cities: the small villages of the Green Isle have a reputation for living quietly, to the rhythm of the climate, the ocean and the seasons! There, the days pass more slowly and are centered on human-scale encounters!
That’s why people living in small villages, still attached to tradition, remain deeply rooted in their relationship with nature and mankind. The proof is in his affection for the Irish pub, an institution where his elders are able to spend hours chatting and witting their way through a pint!
If time permits, don’t hesitate to sit back and listen to a session of Irish music. Breathe deeply and savour the joy of new-found calm; live in the moment, without looking at your watch: these are the rare moments that will do you good, both mentally and physically!
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